What is the difference between CBD potencies?


CBD potency is the strength of CBD in mg per ml. It is how much CBD each product has and is a great factor in the CBD space and dosing. Here is all you need to know about the differences in CBD potencies.

Many people are now joining the CBD bandwagon, making the cannabinoid part of the mainstream. In major pharmacies, CBD specialty shops, and health and food stores, CBD is part of the inventory. Even so, there is much to be understood about CBD, including the differences in potencies and the entire potency concept. How do low, standard, and high-strength CBD differ? How does one determine the right potency for himself while starting a CBD regimen? Per into this article to get the answer to this question and many others.

What Is CBD?

CBD potency is a critical factor, but not without understanding CBD. Many people have joined the CBD bandwagon, but it is not surprising that not every user or fan knows CBD well. What is CBD? According to Bauer (2020), CBD is a non-psychoactive compound of the cannabis plant. Cannabis plants like hemp and marijuana have many active compounds called cannabinoids, and CBD is one. The plants boast more than 113 cannabinoids, but because of its ability to express the desired results without making a person feel ‘high,’ CBD stands out among other cannabinoids.

Types of CBD

CBD is an umbrella term, but there are types of CBD, depending on the cannabinoid profile and whether or not it has additional compounds. Other than CBD, a product might have other cannabinoids like THC, the psychoactive cannabinoid, terpenes, and flavonoids, all of which contribute to the roles of CBD. Here are the different types of CBD;

  1. Isolate-based; features pure CBD without any other cannabis compound. Most CBD novices like it because it does not have the characteristic earthy flavor or taste of while-plant hemp CBD.
  2. Full-spectrum CBD; has CBD with additional cannabinoids like CBC, CBT, CBN, and CBG. It also boasts terpenes and flavonoids, hence the full entourage effect that Watt & Karl (2017) refer to because of the synergy of the many compounds. Still, it has THC, although in minimal amounts, and may not be the best for people who take drug tests occasionally.
  3. Broad-spectrum CBD: is more like full-spectrum CBD since it has a whole range of cannabinoids but not THC. As such, it is a great option if you want to enjoy many cannabinoids, terpenes, and flavonoids but want nothing to do with THC.

The Concept of CBD Potency

Back to the meat and potato of this article, you want to know more about CBD potency. If you take CBD products, you likely have noticed that it is one of the many terms featured on product labels. CBD potency is the strength of CBD in mg per ml. To determine how potent a CBD product is, you get the quotient between the total CBD concentration is mg and the total volume of the cannabinoid. For instance, if a 30 ml CBD tincture has 2500 mg CBD concentration, the potency is calculated as follows;

2500 mg/30 ml, giving rise to an 83.33 mg/ml potency.

The Difference in CBD Potencies

There are different CBD potencies you need to know about before venturing into the cannabinoid if you have been contemplating joining the CBD bandwagon. For instance, you might want to look into the following CBD potencies;

  1. Low-strength CBD; features low CBD strength per ml. For instance, if your CBD is 1- 30 mg/ml potent, it is deemed a low-strength CBD potency product. Most CBD novices who are yet to determine how much CBD the body can take opt for low-strength CBD potencies.
  2. Mid/standard-strength CBD; is slightly above low-potency CBD strength. For instance, 30 and 40 mg/ml CBD strengths may be deemed mid or standard-CBD strengths by most brands that offer higher CBD potency items. They are great for people who have taken CBD products for some time and are yet to establish their regimen.
  3. High-strength CBD potencies; CBD strengths can be as high as 170 mg/ml or more, and most brands offer such products. Because of the varying needs among CBD users, the different CBD potencies allow every user, whether novice or veteran, to have something for himself.

Know the CBD Potency of a Product Before Ordering It

Vučković et al. (2018) reviewed various CBD studies from 1975 through March 2018 and concluded that CBD might help with a range of chronic pains, including fibromyalgia, cancer, and neuropathic pains. Besides, Hammell et al. (2016) established that CBD might help with inflammation and pain. Although these studies have their fair of limitations and need other research to uphold them, most CBD users believe that the cannabinoid might help with many health challenges, including pain, inflammation, anxiety, and depression, and it is no wonder that the hype around CBD increases daily.

Are you anticipating taking CBD products for any of these reasons? There are many factors you need to consider before ordering CBD items, and CBD potencies are one of them. Most CBD novices would like to take low-strength CBD until they know how much CBD the body can take, after which, they may opt for mid-strength CBD items. High-strength CBD mostly appeals to CBD veterans who understand their body and how the cannabinoid impacts it.

Consult Your Doctor to Know Your Right CBD Potency

You may want to join the CBD bandwagon, but it is worth noting that many challenges come with it. For instance, the FDA does not control CBD production, especially for non-prescription options. As such, you often have to determine CBD dosages and potencies independently. If you want to make CBD part of your regimen, it is best to consult a doctor to know how much CBD you need for a start. Low-strength CBD might be good for novices, but there is no hard and fast rule guiding how much CBD you need to take. However, consulting a doctor paves the way for you.


Many things determine how much CBD a person chooses, including potency. It is the strength of CBD in mg per ml and differs across CBD products. There are basically three CBD strength classes; low-, standard-, and high-strength CBD. Novices would want to start CBD in low strengths but consulting a doctor helps you determine exact dosages.


Bauer, B. A. (2020). What Are The Benefits Of CBD–And Is It Safe To Use?. In Mayo Clinic. Https://Www.Mayoclinic.Org/Healthy-Lifestyle/Consumer-Health/Expert-Answers/Is-Cbd-Safe-And-Effective/Faq-204467000

Hammell, D. C., Zhang, L. P., Ma, F., Abshire, S. M., McIlwrath, S. L., Stinchcomb, A. L., & Westlund, K. N. (2016). Transdermal cannabidiol reduces inflammation and pain-related behaviors in a rat model of arthritis. European journal of pain (London, England), 20(6), 936–948. https://doi.org/10.1002/ejp.818

Watt, G., & Karl, T. (2017). In vivo evidence for therapeutic properties of cannabidiol (CBD) for Alzheimer’s disease. Frontiers in pharmacology, 8, 20. https://www.frontiersin.org/articles/10.3389/fphar.2017.00020/full.

Vučković, S., Srebro, D., Vujović, K. S., Vučetić, Č., & Prostran, M. (2018). Cannabinoids and pain: new insights from old molecules. Frontiers in pharmacology, 1259. https://www.frontiersin.org/articles/10.3389/fphar.2018.01259/full.


Barbara Santini

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