How much THC is in delta-8?


THC is a psychoactive compound whose concentration is regulated in most countries. For instance, the US federally allows up to 0.3% THC in cannabis products, while the UK allows not more than 0.2% THC in its products. Here is all you need to know about the total THC in Delta- 8 products.

Delta- 8 is a cannabinoid that is fast growing in popularity, specifically in states and countries that consider a certain level of THC legal. It is an isomer of delta- 9, the compound responsible for the ‘high’ effect of THC, and is thus a THC variant. Many users claim that it might improve their quality of life, and some take it to boost focus, sleep, and appetite. Due to the varying THC and cannabis laws in different regions, you may want to know how much THC is present in Delta- 8 to ensure you are erring on the side of caution. The total THC content of Delta- 8 products is less than 0.2% or 0.3%, depending on the region, and this is all you need to know about it.

Understanding Delta- 8

Before delving into how much THC is in Delta- 8 products, you may want to understand what Delta- 8 is. If you are a CBD fan, you might have heard about the term cannabinoid, which denotes the active compounds in cannabis plants. There are many cannabinoids, THC being one. According to Schlienz et al. (2018), this cannabinoid is known for its ‘high’ effect. It is available in two forms, delta- 8 and Delta- 9 THC. The two are psychoactive. Akpunonu et al. (2021) admitted that although Delta- 8 is less psychoactive and milder in its ‘high’ effects, it is equally intoxicating.

How Much THC Is in Delta- 8 Products: Why It Matters

CBD is a common cannabinoid. It has become part of the mainstream since the passing of the 2018 Farm Bill. Delta- 8 products are equally growing in popularity. You can find Delta- 8 cookies, tinctures, and other edibles in gas stations, smoke shops, and stores, especially in states and countries that consider Delta- 8 with a certain THC limit legal. So, what is the limit, and what determines how much THC is in Delta- 8 products?

How Much THC Is in Delta- 8?

You may be burning to know how much THC is in Delta- 8. Interestingly, the total THC concentration in Delta- 8 products varies between states and countries. For instance, the UK allows CBD products with less than 0.2% THC. This means that other cannabis products say Delta- 8, must not exceed 0.2% THC. Meanwhile, the US has a bit flexed rule since its THC limit in any product is less than 0.3%. The same applies to delta- 8, which is federally legal if it meets the 2018 Farm Bill requirements.

Why Is Delta- 8 Popular?

Although Delta- 8 products might not be as hyped as CBD products, they are equally popular. Why so. Kruger & Kruger (2022) reported that Delta- 8 might have some therapeutic effects, hence the popularity. This study also suggested that the cannabinoid might help with pain, focus, anxiety, and sleep. Other research concurs with the findings. For instance, Mccoy et al. (2018) reported that Delta- 8 might improve one’s quality of life, and it does not come as a surprise that many people flock to it for this reason.

Furthermore, Avraham et al. (2004) established that taking Delta- 8 products might improve one’s appetite. Many consumers expect to have a better appetite and boost their weight after taking Delta- 8 products. Still, more studies are needed to prove this, so we don’t recommend Delta- 8 products for sleep, focus, pain, or any medical challenge. If you choose to go the Delta- 8 route, it is your choice.

Is Delta- 8 Safe?

Do you intend to take Delta- 8 products now that you know the likely percentage of THC in them? You may want to know the safety profile of the cannabinoid. Delta- 8 safety is complicated. Dotson et al. (2022) reported that the safety of Delta- 8 and its products remains questionable. This follows the lack of knowledge on Delta- 8 since most studies focus on anecdotal evidence. Besides, the cannabis industry is largely unregulated, and most brands do not meet the standards they claim to follow. Therefore, if you choose Delta- 8 products, know that there is a possibility of taking dangerous chemicals alongside the cannabinoid.

Delta- 8 Deliverable Methods

Like CBD, Delta- 8 takes the following delivery methods that you may want to explore to reap the purported benefits of Delta- 8;


Delta- 8 edibles like cookies and gummies are available in the smoke shops. They mask the earthy taste of CBD, making it easier for consumers to reap the benefits of this cannabinoid.


These alcohol-based liquids are good for cannabis products like delta- 8 since they allow faster bioavailability and absorption


You can find Delta- 8 creams and balms to apply to the target areas of your body


Like CBD, you can also vape Delta- 8. This method allows faster delivery like tinctures

High-THC Cannabis Flower

You may also want to inhale Delta- 8 by smoking cannabis flowers. However, this may mean consuming more THC than intended.


Delta- 8 is a THC variant with less than 0.2% or 0.3% THC, depending on the region. The UK considers cannabis products with less than 0.2% THC legal. However, the US allows up to 0.3% THC legally at federal levels, so you expect Delta- 8 products to have less than 0.3%. However, it is important to note that Delta- 8 products may not be safe, following the lack of regulation and information in this field.


Akpunonu, P., Baum, R. A., Reckers, A., Davidson, B., Ellison, R., Riley, M., … & Gerona, R. (2021). Sedation And Acute Encephalopathy In A Pediatric Patient Following Ingestion Of Delta-8-Tetrahydrocannabinol Gummies. The American Journal Of Case Reports22, E933488-1. Https://Www.Ncbi.Nlm.Nih.Gov/Pmc/Articles/Pmc8594112/

Avraham, Y., Ben-Shushan, D., Breuer, A., Zolotarev, O., Okon, A., Fink, N., Katz, V., & Berry, E. M. (2004). Very Low Doses Of Delta 8-THC Increase Food Consumption And Alter Neurotransmitter Levels Following Weight Loss. Pharmacology, Biochemistry, And Behavior77(4), 675–684. Https://Doi.Org/10.1016/J.Pbb.2004.01.015

Dotson, S., Johnson-Arbor, K., Schuster, R. M., Tervo-Clemmens, B., & Evins, A. E. (2022). Unknown Risks Of Psychosis And Addiction With Delta-8-THC: A Call For Research, Regulation, And Clinical Caution. Addiction. Https://Www.Safetylit.Org/Citations/Index.Php?Fuseaction=Citations.Viewdetails&Citationids[]=Citjournalarticle_712011_13

Kruger, J. S., & Kruger, D. J. (2022). Delta-8-THC: Delta-9-THC’s Nicer Younger Sibling?. Journal Of Cannabis Research4(1), 1-8. Https://Jcannabisresearch.Biomedcentral.Com/Articles/10.1186/S42238-021-00115-8

Mccoy, B., Wang, L., Zak, M., Al‐Mehmadi, S., Kabir, N., Alhadid, K., … & Snead III, O. C. (2018). A Prospective Open‐Label Trial Of A CBD/THC Cannabis Oil In Dravet Syndrome. Annals Of Clinical And Translational Neurology, 5(9), 1077-1088. Https://Onlinelibrary.Wiley.Com/Doi/Abs/10.1002/Acn3.621

Schlienz, N. J., Lee, D. C., Stitzer, M. L., & Vandrey, R. (2018). The Effect Of High-Dose Dronabinol (Oral THC) Maintenance On Cannabis Self-Administration. Drug And Alcohol Dependence187, 254-260.Https://Www.Sciencedirect.Com/Science/Article/Pii/S0376871618301844


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