How long do delta 8 gummies take to kick in?


Delta 8 edibles are the easiest delta 8 dosing method. Most manufacturers indicate the delta 8 amount in each piece of the edible, making it easier for those looking to take a microdose approach. Delta 8 is a variant of THC, and it is important to know when your psychoactive high will kick in before experimenting with a standard dose or microdose quantity of delta 8 gummies. Learn more about the time taken for delta 8 gummies’ effect to kick in below.

Delta 8 gummies are among the popular forms of delta 8 THC. Due to their precision, gummies allow users to experiment with various doses. Delta 8 gummies harbor delta 8, one of the most popular analogs of THC. Being an analog of THC means delta 8 is associated with delta-9, delta-10, THCA, and THCV. This family is known for the psychoactive effects that get cannabis aficionados high. Although little is known about THCA and THCV, delta 8 consultants claim they will sweep the wellness world in the future. For now, Delta-9 remains to be the strongest in the THC family. This analog has a higher potency, explaining why it can go overboard when proper dosing is not observed.

What are Delta 8 Gummies Anyway?

Delta 8 gummies are potent edibles designed to reinvent how people get high. They are a great option for people who want to experience the effects of cannabis without smoking or vaping. Delta 8 edibles are like marijuana brownies or CBD edibles. The only difference is that they contain a hemp-derived cannabinoid (delta-8 THC) that gives their “get-up-and-go.” Marijuana brownies are made from cannabis, while CBD gummies are made from a hemp-derived cannabinoid (CBD or cannabidiol) that is non-psychoactive.

How Do Delta 8 Gummies Compare with Other Edibles?

Normally, edibles come in two forms; traditional and sublingual. The former includes gummies and brownies, while the latter boasts chews, hard candies, and lozenges. Traditional edibles are mainly ingested like food, passing through the digestive system. In contrast, sublingual-styled edibles are placed in the mouth, where they dissolve slowly. Since they bypass the digestive system, users may feel an instantaneous high. Bypassing the digestive system means sublingual edibles are absorbed into the bloodstream after a short time, then carried to the brain.

How Long Do the Effects of Delta 8 Gummies Take to Kick In?

According to Akpunonu et al. (2021), Delta 8 gummies’ effects take between 45 minutes to 2 hours to kick in. Traditional gummies pass through the digestive system, explaining why their effects may take time to show. If you are patient, consuming delta 8 gummies can be rewarding because you end up with the strongest form of Delta 8 after digestion. Simply put, the effects of delta 8 gummies are stronger than those of sublingual-styled gummies. What more, the psychoactive high from delta 8 gummies last longer.

How Long Can the Effects of Delta 8 Gummies Last?

Ewell & Taylor et al (2021) suggested that it takes the body time to break down and absorb delta 8 gummies into the bloodstream. This explains why the effects of traditional edibles take time to kick in and last longer in the system. Because of people’s different body chemistry, the time the effects of delta 8 gummies last widely vary. Others experience the effects for 4 consecutive hours while others for 6 hours.

How Long Does the Effects of Sublingual-Style Edibles Last?

According to Wade et al. (2003), the time effects of sublingual-style edibles last depend on whether all Delta 8-THC is absorbed sublingually or part of it is swallowed, where it goes through digestion. The effects last between 2 to 4 hours in the former, while the latter can get a grip for more than 6 hours.

How Do Consuming Delta 8 Gummies Feel Like?

The experience from delta 8 gummies varies widely from one person to another. People have different THC tolerance levels, and they interact with different doses. Some manufacturers also include other cannabinoids and terpenes in delta 8 gummies to enhance their effects. Normally, pure delta 8 gummies come with a body high and euphoric feelings.

Other Forms of Delta 8 THC

Now that you know the ins and outs of delta 8 gummies, it is time to get schooled about understand other forms of Delta 8 THC.

Delta 8 Tinctures

Delta 8 tinctures are potent products made from concentrated distillate and carrier oil, like MCT oil. These tinctures are available in various potencies to satisfy different users’ needs. Like CBD oil, Delta 8 tinctures are placed below the tongue before swallowing. This consumption method makes the tinctures one of the psychoactive products with long-lasting effects.

Delta 8 Vapes

Delta 8 vapes are a great way to inhale delta-8 THC. They come in various types, shapes, and colors to meet the needs and preferences of all vapors. Inhaled Delta 8 THC bypasses the digestive system. The cannabinoid is immediately absorbed when it reaches the lungs. This explains why most vapors experience the psychoactive high within a short time. However, Chan-Hosokawa et al (2022) noted that the effects do not last long.

Delta 8 Flower

Delta 8 flower and delta 8 vapes have similar benefits and drawbacks. The flower is usually a hemp flower coated with delta-8 infused kief and distillate oil. Multiple coats increase the psychoactive properties of the end product and make it look frostier. Most manufacturers claim that Delta 8 Flower is purely produced to deliver a stellar customer experience. As a curious cannabis user, the only one way to find this out is to integrate Delta 8 into your daily life.

The Bottom Line

Delta 8 gummies are a great option for those who want to get high without smoking or vaping. Although they are new in the cannabis world, delta 8 gummies are already showing signs of taking over the market in the future. Delta 8 gummies are traditional edibles produced mainly to be ingested. This consumption mode delays the psychoactive high because delta 8 passes through the digestive system before being absorbed into the bloodstream. Although the effects take longer to kick in, they last longer in the system. To put it in numbers, this can be 4 to 6 hours. The good news is that delta 8 gummies are not the only form of delta 8 THC in the market. You can easily get a product with potent and fast-acting effects.


Akpunonu, P., Baum, R. A., Reckers, A., Davidson, B., Ellison, R., Riley, M., … & Gerona, R. (2021). Sedation And Acute Encephalopathy In A Pediatric Patient Following Ingestion Of Delta-8-Tetrahydrocannabinol Gummies. The American Journal Of Case Reports22, E933488-1.

Chan-Hosokawa, A., Nguyen, L., Lattanzio, N., & Adams, W. R. (2022). Emergence Of Delta-8 Tetrahydrocannabinol In DUID Investigation Casework: Method Development, Validation And Application. Journal Of Analytical Toxicology46(1), 1-9.

Ewell, T. R., Abbotts, K. S. S., Williams, N. N. B., Butterklee, H. M., Bomar, M. C., Harms, K. J., … & Bell, C. (2021). Pharmacokinetic Investigation Of Commercially Available Edible Marijuana Products In Humans: Potential Influence Of Body Composition And Influence On Glucose Control. Pharmaceuticals14(8), 817.

Wade, D. T., Robson, P., House, H., Makela, P., & Aram, J. (2003). A Preliminary Controlled Study To Determine Whether Whole-Plant Cannabis Extracts Can Improve Intractable Neurogenic Symptoms. Clinical Rehabilitation17(1), 21-29.


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